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Do You Have A Nutritional Deficit?
Jul 5th, 2012 by Dennis McInerney

Nutritional Wellbeing is a matter of Supply and Demand.

For many individual, nutritional demand has become greater than the diminished supply of  essential nutrients we get from our diet. The quantity and quality of the nutrients we get from our food is determined by the soil it is grown in, the processing it goes through and the emotional desire we have for a given food. Today, the soils in which we grow our fruits and vegetables are depleted of many essential minerals.  We consume more and more processed foods that are lacking in the nutrients they once had.  And we make food choices that tend toward fast and convenient foods which often provide empty calories high in fat and concentrated carbohydrates.

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